It's Monday! Welcome to the new week! Our teacher this week is Carl Jung who made a lasting impact on the science of the mind as the father of “analytical psychology” during the first half of the 20th century. He understood though that in the pursuit of creating a clear science of human consciousness, it … Continue reading What moves you?
Welcome to the wisdom of Carl Gustav Jung (1875–1961), a Swiss psychiatrist and one of the most influential thinkers of the 20th century. While he was initially a protégé of Sigmund Freud, Jung eventually broke away to found his own school of thought, which he called Analytical Psychology. His work provides a profound roadmap for … Continue reading Carl Jung Collection
Are you stuck in what you know? It may sound like a weird question at first, but it cuts to the heart of why so many of us find ourselves recreating the same patterns, relationships, and outcomes year after year. Iyanla Vanzant shines some light on the importance of this question - "Your Daily Dose" … Continue reading Are you stuck in what you know?
We've all been there - that uncomfortable space where we know the old patterns no longer serve us, yet the path forward remains frustratingly unclear. This liminal space, the threshold between who we were and who we're becoming, often feels like the purgatory that Dr. Suess described as the waiting place - a period in … Continue reading The in-between spaces.
Either everything is of God, or nothing is of God. It can't be true that only certain things were made by God and not others, and this means that YOU... you are a part of God... and this makes you worthy. You are worthy and deserving just because you breathe, and your heart beats. We … Continue reading You ARE consciousness itself, manifested in form.
Don't run, stay. Don't turn away, BE here. Our need to run is an old inner message that's trying to find safety, But it's going to run forever until the wiser part of you makes the firm decision that, "we will run no more". "Your Daily Dose" is a quick two minute read packed with … Continue reading Don’t run, stay.
Life presents us with a constant balancing act between acceptance and action, between surrendering to what we cannot control and courageously changing what we can. The age-old wisdom of the Serenity Prayer offers profound guidance for navigating this delicate dance, and spiritual teacher Iyanla Vanzant's insights illuminate how we can apply this wisdom to break … Continue reading Today I decide that I am going to live out loud!
No-one can do for you what you can do for you. No-one can hold a space for your hurt, like you can do for you. No-one can sit with your fear, like you can do for you. No-one can make you whole, like your own acceptance does for you. Yet these tend to be the … Continue reading You are SO much stronger than you’ve ever known!
Welcome to a brand new week in which to create at your very highest potential! Every day is a blank canvas, a new opportunity to paint your life with the colours of your dreams. As we embark on this new week, let's take to heart the inspiring words of our teacher for the week, Iyanla … Continue reading Every day is your day if you claim it.
An American inspirational speaker, lawyer, spiritual teacher, author, life coach, and television personality whose enduring work is dedicated to helping millions "do the work" to heal their lives. Iyanla's wisdom is a unique blend of spiritual principles, "straight talk," and personal transparency, offering guidance that is both profound and practical. Iyanla Vanzant draws a wealth … Continue reading Iyanla Vanzant Collection
We are always creating! We were created to create and therefore we create by default, through our thoughts, choices, and actions. The real question isn't whether you're creating - it's whether you're creating from your highest potential or from a place of limitation. What is it that prevents us from creating at our highest potential? … Continue reading What is holding you back?
What is freedom? Can you find the answer in this quote? "The true task of spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present. It asks of us a welcoming spirit to greet all that life presents to us with a wise, respectful, and kindly … Continue reading What is freedom?
To come to a deep understanding of anything, requires exploring both sides of the coin. While shallow knowledge accepts a concept at face value, a deeper knowing is always aided by also understanding what it's not. And to this end, the question today is: What is the opposite of love? "Love and fear are the … Continue reading What is the opposite of love?
The only impossible journey, is the one which you never start. You have to take that first step! And then you have to keep taking steps even if they're really small, in fact surrender to the idea that they will all be baby steps. All journeys are constantly changing. Some days you'll be flying down … Continue reading Worry only about the chances you miss when you don’t even try.
How closely do you live to what your soul wants to express? So many of the actions we take are motivated by fear. When we live our lives with a focus on avoiding all the potential problems we see, then we remain operating on the same level as those problems, always fighting for survival. While … Continue reading What would the world look like, if we were all motivated by the expression of our souls?
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” – Brené Brown Click on the image for more context.
In the labyrinth of human emotions, grief often stands as one of the most challenging experiences we face. Yet, within this profound pain lies a powerful truth - grief is not separate from love but rather its natural continuation. Through understanding this connection, we can transform our relationship with grief from something to escape to … Continue reading Grief… an echo of love
In the world of modern spirituality, few voices resonate with as much clarity, humor, and "boots-on-the-ground" practicality as Pema Chödrön. An American Tibetan Buddhist nun, student of the late Chögyam Trungpa Rinpoche, and resident teacher at Gampo Abbey, Pema has spent decades translating ancient monastic wisdom into a language that speaks directly to the modern … Continue reading Pema Chodron Collection
“But now I have learned to listen to silence. To hear its choirs sing the song of ages, chanting the hymns of space and disclosing the secrets of eternity.” – Khalil Gibran Click on the image for more context. “You talk when you cease to be at peace with your thoughts.” – Khalil Gibran Click on the … Continue reading Khalil Gibran Collection
Don Miguel Ruiz is one of the most transformative spiritual teachers of our time, whose work has guided millions on a powerful journey toward personal freedom and happiness. Born in Mexico into a family of curanderos (healers) and schooled in ancient Toltec wisdom, Ruiz initially trained as a surgeon. However, a near-fatal car accident became … Continue reading Don Miguel Ruiz Collection
Have you ever looked back at a conversation and realized, “that was clearly just 2 egos going head to head?” One ego trying to convince another ego of a point of view is always unproductive, because each ego is invested in getting a win. Neither is willing to back down and seem like a loser. … Continue reading Pierre Collection I
There is a space between “no longer” and “not yet”, the sensing that something is coming to an end without having clarity of what’s next. This can become the quicksand you lose your life in, or a powerful time of preparation. - pierre - (for more context to this quote, follow this link: https://onemindonline.com/the-in-between-spaces/ )
Our old patterns speak loudly within us. I choose the word "speak" deliberately, because so many of our patterns were created with the recording of the voices that taught us who we are. The reason you know your name is because you heard all the voices around you repeat it so many times that you … Continue reading Overcoming your inner resistance is the ACT of creating new patterns.
Of course our collective ‘being human’ doesn’t guarantee we get along, it causes friction too! But it is our reaction to our differences that determines whether we make war, or find our strength in our diversity. The next time you have to enforce a boundary, the next time you have to say no… could you … Continue reading Beautiful boundaries.
The next time you have to enforce a boundary, the next time you have to say no… could you remember who you are dealing with? You are dealing with a brother and a sister. You are dealing with another soul having a human experience. You can say no, while at the same time radiating love. … Continue reading Strength in diversity.
What scares us most is who we think we are, and what we're afraid we'll never be. These voices speak loud within us, trapping us in the recording of our past. "Narrative Design" is the process I use to help clients overcome these old fears, setting themselves free and taking bold steps towards their true … Continue reading You can’t think your way out of fear.
Conventional wisdom tells us that, "What doesn't kill you makes you stronger" as a means to illustrate that we need adversity in order to grow. Self help media is full of content that echo's this age-old truth like: "As with the butterfly, adversity is necessary to build character in people." - Joseph B. Wirthlin But … Continue reading Contract or expand?
Introduce your mind to your soul, and you’ll be surprised how readily your mind lets go of control. - pierre - (for more context on this quote follow the link: https://onemindonline.com/introduce-your-mind-to-your-soul-and-youll-be-surprised-how-readily-your-mind-lets-go-of-control/)
“YOU are the master and your mind is the servant”, this is not a power struggle though. Your mind’s natural place is in service of the being that you are unless… unless your mind has never gotten to know your ‘being’. If your mind doesn’t recognize the soul that you are then it believes that … Continue reading You are the master and your mind is the servant.
Under pressure you will always default to subconscious patterns for survival. Change only happens when we change our old programming. - pierre -
