Do you know yourself as light?

Light is everywhere. It gives us vision, keeps us warm, and facilitates life. Light is even responsible for developments in communications technology, the internet, and space travel. However, light is not just a physical concept. It is a central theme used throughout scripture to literally and metaphorically describe spiritual concepts.  Throughout history, scientists have studied … Continue reading Do you know yourself as light?

Whenever you’re trying to avoid the experience you’re having, you are aligning with fear.

Every day we encounter a variety of experiences. Some experiences which we consciously choose to have, and many more experiences that come our way regardless of whether or not we have chosen them. In those moments of unwanted experiences, what guides your actions? When life places in front of you something that you do not … Continue reading Whenever you’re trying to avoid the experience you’re having, you are aligning with fear.

Every decision you make results in your body experiencing either LOVE or FEAR.

The human journey moves through a spectrum of experiences and understandings that vary from intricate complexity that is hard to make sense of, to having epiphanies of simple it could be. Our minds do tend to overcomplicate things, so sometimes it is really helpful to embrace simple concepts that further our understanding. Gary Zukav’s message … Continue reading Every decision you make results in your body experiencing either LOVE or FEAR.

You can live for the survival of this body, or you can live for the full expression of this soul.

Body and soul - two sides of the same coin while we’re having our human experience. The first is impatient, often loud, always demanding attention because it is concerned with the very important work of staying alive. The second is slower, found in silence, always present because there’s nowhere else to run to in the … Continue reading You can live for the survival of this body, or you can live for the full expression of this soul.

Very well then, I contradict myself – I contain multitudes!

Walt Whitman once wrote, "Do I contradict myself? Very well then I contradict myself, I am large, I contain multitudes." Whitman encapsulates this truth beautifully. Each of us is a universe unto ourselves, a multitude of thoughts, emotions, and beliefs, that often contradict each other in harmonious dissonance. Some of our thoughts and feelings become … Continue reading Very well then, I contradict myself – I contain multitudes!

Are you frying your wiring?

"The amount of stress in your life is determined by how much energy you expend resisting your life." - Gary Zukav In spiritual teachings "resistance" is a regular topic, and to understand the effects of what resistance creates within our bodies, it may be helpful to look at what resistance means in physics. In an … Continue reading Are you frying your wiring?

Create and also let go.

The journey of personal growth is a delicate dance between creation and surrender. We often find ourselves caught in a cycle of striving for perfection, clinging to outcomes, and becoming entangled in the web of our own expectations.  Our teacher for this week is Gary Zukav, an American spiritual teacher and author of several books, … Continue reading Create and also let go.