Surrender is always a bit of a tricky subject to get one's head around, and most often the ideas of “surrender”, “being present” and even “meditation” elicit the image of floating around in a state of bliss, removed from life's problems. Matt Kahn does a great job describing the difference between resisting life and surrendering … Continue reading Become a willing participant in your life.
Matt Kahn’s book, “Everything is Here to Help You” is an inspirational and helpful guide through the process of shifting out of the Ego’s perspective and into the Soul’s point of view. It should come as no surprise that the daily experiences we encounter are looked upon differently by our Ego and our Soul, so … Continue reading The part of you that brings safety even in the middle of the loudest storm.
In today’s meditation journey, Matt Kahn’s views on love focuses on what it is that we gain from doubling down on the giving of love. “... He looked at me in a really surprised way, and I could tell he was thinking, "I didn't mean it as a compliment!" Of course, I knew his words … Continue reading What kind of energy do you want to carry around with you?
“One of the most commonly overlooked spiritual practices is daring to be completely honest with everyone you encounter. Some may say others cannot handle their honesty, but true honesty is not a strategy or a weapon of any kind. It is the willingness to be open and absolutely transparent in sharing how any moment feels … Continue reading This kind of honesty is disarming, and invites honesty in return.
In biology, the definition of environment is the place where organisms live or occupy. Thus, the environment includes all the elements surrounding the organism. Living organisms constantly interact with their environment and adapt to all environmental conditions in order to survive. Today’s meditation is a recognition of the fact that we all live in an … Continue reading A gem cannot be polished without friction.
For each of us, our responsibility is to focus on doing our own inner work, tend to our own gardens and keep our opinions out of the gardening of others. However, an integral part of our human experience is the shared connections we have to the humans around us so while we are tending to … Continue reading How to maintain strong boundaries and also be kind.
Hello Fearless Creator! Welcome to a new week of exploring your creative potential. Our teacher for this week is Matt Kahn who is the author of a few books that you’ll probably enjoy exploring: “All for love”, “The Universe always has a plan”, “Everything is here to help you”, and “Whatever arises, love that.” The … Continue reading Within me, as my breath, well-being and perfection always exist.
