Have you ever felt a nagging feeling about a decision, only to ignore it and later regret it? Or perhaps you've experienced a sudden flash of inspiration that led you down a path of success. These are all whispers from your inner wisdom, a powerful source of guidance often drowned out by the daily cacophony … Continue reading True wisdom holds no judgment.
A message from today's meditation: Happy Monday, and a merry new week! Hello! I'm popping up out of my hidey-hole and starting work again this week, so today was the first LIVE meditation for the year 🙂 Before I get carried away with what my goals are this year and everything I'm looking to create … Continue reading Before I get carried away with my goals for this year, I have a reminder for myself…
Welcome to the practice of silence... Take a moment out of your day and come and sit with us in a circle of silence. You don't have to complete the whole meditation, just come and sit with us for as long as it feels useful to you... "Solitude is for me a fount of healing … Continue reading The privilege of a lifetime is to become who you truly are.
"We don't so much solve our problems as we outgrow them. We add capacities and experiences that eventually make us bigger than the problems." - Carl Jung No matter how much we learn or how good we may become at dealing with life, having problems or encountering difficulty will be ever present during our human … Continue reading Take action only on what IS mine to change.
A message from today's meditation: Some thoughts by Carl Jung on love, which I’ll summarise in one sentence - Describing what love is, is an almost impossible task but this is what we know for sure: there is no love without self-love, and it is likely to take some courage to double down on love … Continue reading Double down on love in a world that insists on dividing people into “us vs them”.
On self-sabotage. Nothing within us, wants to sabotage our future. But we all have old behaviour that did in fact help us "feel safe" in the past, and in our subconscious that is a successful pattern. While objectively, that old behaviour doesn't serve us right now, "successful" patterns will be played on repeat in an … Continue reading On self-sabotage.
Every human around us, is an instrument of our own evolution. When we are triggered by a person it is because that trigger already exists within us and we get to ask the question, "why am I not free from this? Why are my thoughts and emotions hijacked by what this person says or does?" … Continue reading Let EVERYONE be your teacher.
There is wisdom within you. We are never disconnected from the eternal presence of our soul, but it sure can feel that way. It is the loud volume of our fears that drowns out the whisper of wisdom in our soul. When we heal what has been hurt within us our fears become less loud, … Continue reading The wisdom of your soul, is the essence of who you truly are.
It's Monday! Welcome to the new week! Our teacher this week is Carl Jung who made a lasting impact on the science of the mind as the father of “analytical psychology” during the first half of the 20th century. He understood though that in the pursuit of creating a clear science of human consciousness, it … Continue reading What moves you?
