We get bombarded with a lot of self-help messages about the importance of "positive vibes" and "good energy." But what happens when life throws you a curveball – a frustrating setback, a stinging criticism, a moment of pure sadness? Do we need to try and turn everything into a constant stream of sunshine and rainbows? … Continue reading A calm mind is more important than a positive mind.
A message from today's meditation: When we subject ourselves to silence again and again, to the point of complete surrender, there is a softening that happens. Inside of this space of silence we have no need for any of our old patterns, our old habits, the old armour or masks and by repeatedly experiencing the … Continue reading Allow the rawness of your true strength to be revealed to you.
The following beautiful quotes, in the specific order that they're in, tell a story and deliver a very important message: "You have the answer, just get quiet enough to hear it." - Pat Obuchowski "To be aware of your Soul, is to be aware of God." - Nitin Namdeo "When there is nowhere else to … Continue reading This fire will not burn you, but it will burn everything that you are not.
A message from today's meditation: At the apex of love, is SELF love... Love and self-love are not exactly different kinds of love, they are intertwined, have the same source and one is an extension of the other. I can only love others to the extent that I have learned to love myself. “It’s all … Continue reading The secret of attraction is to love yourself.
A message from today's meditation: “Silence is the great teacher and to learn its lessons you must pay attention to it. There is no substitute for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence.” - Deepak Chopra “Inner silence promotes clarity of mind; It makes … Continue reading Seeing YOU through the eyes of your soul.
