A calm mind is more important than a positive mind.

Posted on by Pierre

We get bombarded with a lot of self-help messages about the importance of "positive vibes" and "good energy." But what happens when life throws you a curveball – a frustrating setback, a stinging criticism, a moment of pure sadness? Do we need to try and turn everything into a constant stream of sunshine and rainbows? … Continue reading A calm mind is more important than a positive mind.

Trust the wholeness that is already there.

Posted on by Pierre

Today's journey starts with a quote from the Bhagavad Gita: "Through meditation, the higher self is experienced." That higher-self, is the part of us that is deeply connected to spirit, soul, source... or whatever other label you might put on it. "Your Daily Dose" is a quick two minute read packed with bite-sized wisdom from … Continue reading Trust the wholeness that is already there.