Do you need to change your personality? This might feel like a harsh question, almost an accusation of something being wrong with who you are. But don't dismiss it too quickly. Join me on this thought journey to see if it resonates with you: "The freedom the Buddha envisioned does not come from jettisoning imprisoning … Continue reading Do you need to change your personality?
Imagine life as a giant radio dial, buzzing with frequencies. Each station offers a unique experience, a specific lens through which you perceive the world. But unlike a physical dial, you have the power to choose your vibration – to tune into a consciousness that shapes your reality in remarkable ways. Think about it. When … Continue reading The level of consciousness you tune-in to, determines your experience of the world.
Are you missing out on the beauty of today by wishing for tomorrow's happiness? We all get caught up in the whirlwind of life, constantly chasing the next big thing, the next milestone. It sometimes amazes me the extent to which we can be absent from our own lives, because we’re always wishing to be … Continue reading Learn to process life as it happens.
Like all biological creatures, a big part of what keeps us alive are the patterns created in our subconscious and embedded in our bodies, ready to fire in an instant to steer us toward safety and away from danger. Having these patterns is what makes us similar to our animal friends, but it is our … Continue reading Experience that love is your natural state!
Have you ever felt a gnawing emptiness, a void no amount of achievement or pleasure seems to fill? Perhaps, it's not the things you're chasing, but the connection you're missing. Today's meditation whispers a profound truth: within you lies a timeless essence, your soul, yearning for reconnection. There is a part of you that has … Continue reading Your soul’s desires compel you to grow.
"Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad." - Debbie Ford "Take an honest look at yourself!" There’s a lot to unpack here, this statement could be loaded with a lot of judgement. Have these words ever been spoken … Continue reading Take an honest look at yourself!
Our greatest sense of dis-ease, often comes from expecting ourselves to "be" only one way, like always "be"-ing happy or always "be"-ing positive - and then being very disappointed with ourselves when we find ourselves "being" in ways we don't want to "be". But being human means that we do experience our "selves" in a … Continue reading Finding true freedom from your fears.
Do you ever feel like the world keeps throwing you curveballs while you're giving it everything you’ve got? Friend, I hear you. But what if the true key to unlocking the life you desire lies not in external outcomes, but in how you see and treat yourself? Our teacher for this week is Debbie Ford, … Continue reading I know you’re doing your best, and I’m here to tell you that it’s enough.
Imagine holding a delicate flower in your hand, its petals unfurling like whispered secrets to the morning light. You trace its veins, marvel at its intricate dance of colors, and find yourself lost in its flawless beauty. In that moment, you see perfection, unblemished and complete. But why, when it comes to ourselves, do we … Continue reading Step into your limitless self!
A message from today's meditation: "To live in the light of a new day and an unimaginable and unpredictable future, you must become fully present to a deeper truth - not a truth from your head, but a truth from your heart; not a truth from your ego, but a truth from the highest source." … Continue reading Reach for your connection to your soul…
