I love the space where spirituality and science meet and I love seeing how more and more, it seems that they both speak the same language. After all... both science and spirituality is an attempt at describing the truth, so ultimately they have to produce the same answers. "Your Daily Dose" is a quick two … Continue reading Ultimately science and spirituality have to produce the same answers.
You hold the keys to your own well-being, not through arduous external efforts but by simply redirecting the intricate machinery of your mind. This isn't some far-off dream; it's the very core of meditation, a practice with a growing body of scientific evidence supporting its transformative potential. It's about understanding that you are not a … Continue reading The science of meditation – change your brain by thought.
I love to really dig into the science of how we are put together. I feel like I've been given the "operators manual" to this vehicle that I'm driving around here on planet Earth, and slowly I'm understanding more of what all the buttons and switches do. "Your Daily Dose" is a quick two minute … Continue reading I feel like I’ve been given the “operators manual” to this vehicle.
The science of what happens in our bodies as we meditate has forever fascinated me! Your body/mind is a really complex technology of which you are the operator. When you first started driving a car, it's more than likely that someone took the time to teach you how to operate that piece of technology. And … Continue reading Your body IS your vehicle for the duration of your stay here. Why not become a pro at driving it?
The only impossible journey, is the one which you never start. You have to take that first step! And then you have to keep taking steps even if they're really small, in fact surrender to the idea that they will all be baby steps. All journeys are constantly changing. Some days you'll be flying down … Continue reading Worry only about the chances you miss when you don’t even try.
Today’s message starts in a completely different place than any of the previous ones… Minecraft! If you’ve raised young kids during the last decade or so you’ll know all about it, but here’s a rundown if you’re unfamiliar - Think of Minecraft as a digital Lego set on steroids. But instead of building houses and … Continue reading Are you living in survival mode or creative mode?
