As we navigate the complexities of life, it’s easy to get caught up in the constant chatter of our minds. But what if we were to become deliberate about not only living in our heads, and embrace the practice of dropping into our hearts as often as we can?
Today’s meditation reminds us of the power of heart-centered living, where we prioritize intuition, love, and inner guidance.
Marianne Williamson reminds us of the inherent divinity pulsating within each heart. She illuminates that through acts of devotion, meditation, and the cultivation of love-infused thoughts, we attune ourselves to the innate wisdom dwelling within. Similarly, Paramahansa Yogananda paints a vivid picture of meditation as a conduit to unveil the peace which is to be found within our hearts.
“Every heart has a divine intelligence and natural guidance system. With every prayer, every meditation and every thought of love, we tune in to ours.” – Marianne Williamson
“By the practice of meditation, you will find that you are carrying within your heart a portable paradise.” – Paramahansa Yogananda
“When the wisdom of the heart replaces the chatter of the mind, The power of Love flows forth.” – Marianne Williamson
Trusting in the innate intelligence of your heart, holds the power to guide you towards your highest good. What if, before navigating the labyrinth of daily choices, you paused to inquire inwards?
What if you checked in with your heart on everything? What if you checked in with your heart before you got out of bed? As you start your day? As you end your day? What if before you made any decision you checked in and asked, “how does my heart feel about this?”
I’m not saying you’ll necessarily always receive a clear answer, but I can guarantee that over time you’ll learn something important about your “self”.
Guiding mantras for living from the heart:
- “My heart is my compass, leading me towards my highest good.”
- “I listen to the whispers of my heart, trusting its guidance on my journey of self-discovery.”
- “In each moment, I choose love over fear, anchoring myself in the wisdom of the heart.”
As we navigate the hustle and bustle of a busy Friday, let us anchor ourselves in the wisdom of the heart. Let us cultivate a habit of tuning in to its gentle whispers, guiding us along the path of personal growth and self-discovery.
It’s Friday! Make it a great one!
– pierre –
Today’s LIVE meditation is: Sharing love.