Let’s jumpstart the week!
The alarm clock blares, pulling you from the dream world. A new week unfolds, a canvas waiting for your brushstrokes of intention and action. But before you dive headfirst into the daily grind, take a deep breath, look at the week ahead and remind yourself, “I choose expansion…”
This week, we turn to the wisdom of Mooji, a contemporary spiritual teacher, who reminds us that true growth lies not in controlling life, but in expanding our consciousness to embrace it all. I hope you love his work as much as I do.
“The wise one does not try to control life and is not controlled by life. His heart is full and serene knowing that life takes care of life.” – Mooji
“All the ups and downs are grace in different wrappings, sent to refine your consciousness. Say thank you to them all.” – Mooji
“Know within your heart that your life is tailor-made for your awakening.” – Mooji
As you step into this new week, take a moment to be conscious about what you want to create this week. Set intention, become clear about what you want your week to look like.
Expect that there will be ups and downs. There are obstacles, there are roadblocks and there are things that you have no control over. Accept every difficulty as a personal invitation to step up to a new level of consciousness, that recognizes your opportunity for growth.
Mooji’s advice for this week could be summed up as:
Don’t try to control things that are beyond your control and remember that whatever you encounter always offers you one of two paths, “will this experience make me close down and contract? or will this experience make me open up and expand?”
Take a look at your week ahead and exclaim loudly! “I choose to expand!” Choose to see the challenge as an opportunity for growth. Choose to respond with resilience and grace.
As you navigate this new week, repeat these mantras as a reminder:
- I am open to the possibilities that life presents.
- I trust that the universe is supporting my growth.
- I choose to respond to challenges with an open heart.
- Every experience, positive or negative, holds the potential for expansion.
By embracing the unknown and choosing to expand, we embark on a journey of self-discovery that makes life a vibrant, ever-unfolding adventure.
– pierre –
Today’s LIVE meditation is: Jumpstart the week.