When the wisdom of the heart replaces the chatter of the mind.

Posted on by Pierre

As we navigate the complexities of life, it's easy to get caught up in the constant chatter of our minds. But what if we were to become deliberate about not only living in our heads, and embrace the practice of dropping into our hearts as often as we can?  Today's meditation reminds us of the … Continue reading When the wisdom of the heart replaces the chatter of the mind.

Whatever is soft and yielding will overcome what is rigid and hard.

Posted on by Pierre

A message from today's meditation: We're not just entering a new week, we're cracking open a fresh year - a blank canvas, a cosmic reset button. But before we charge headfirst into resolutions and to-do lists, let's take a deep breath. Because a mind riddled with anxiety is like trying to paint a masterpiece with … Continue reading Whatever is soft and yielding will overcome what is rigid and hard.