You’ll remember what you are… and that there are things you know… always knew.

There is wisdom in you!  Have you ever had a feeling, deep in your gut, that you knew something to be true, even without logic or explanation?  Perhaps a moment of sudden clarity or a powerful intuition that guided you in the right direction? That, my friend, is the voice of your inner wisdom whispering … Continue reading You’ll remember what you are… and that there are things you know… always knew.

I’m simply saying that there is a way to be sane.

Hello and welcome to a Saturday meditation.  We’re starting with a piece by Osho in which he very eloquently describes the process of gaining freedom from thought. "Your Daily Dose" is a quick two minute read packed with bite-sized wisdom from all the great teachers. But you could also choose to turn it into something … Continue reading I’m simply saying that there is a way to be sane.

Loving yourself despite your old choices, is the foundation for making better decisions in future.

In search of some words of wisdom to share for this morning's meditation, I came across this beautiful quote on self acceptance - "There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life." - Tara Brach "Your Daily Dose" is a quick two minute read packed with bite-sized … Continue reading Loving yourself despite your old choices, is the foundation for making better decisions in future.