Have you ever paused to consider the profound impact of a simple blessing? Not just a casual wish of goodwill, but a heartfelt acknowledgment of another’s inherent worthiness? The practice of blessing others, it turns out, is a potent catalyst for personal transformation. It is a challenge that expands our consciousness and invites us into a realm of unconditional love and understanding.
“Bless everything in existence with your entire being and immediately you recognize your inner state of completeness and harmony.” – Mooji
Being “willing” to look at all of the humans around you, and wishing only good things upon each and every one of them – even those who have wronged you – requires your heart to open up really wide. And from your own open heart you will be the one who benefits the most! Blessing everything in existence, blesses you with your own wholeness.
“If you could look inside the heart of any and every single human being, you would fall in love with them completely. If you see the inside as it really is and not as your mind projects it to be, you would be so purely in love with the whole thing.” – Mooji
Everyone around us (for the most part) is acting from their own wounding. Their actions and reactions come from their own pain and from their own level of understanding. Of course this doesn’t mean that we should ever put up with abuse from another person, but it does mean that when we choose to ‘love from a distance,’ that we can actually LOVE, knowing that every heart is really doing the best that it can.
“Some beings will walk with you for the duration of this bodily existence, up to the very end. Some will come with bright promises, bright lights, but they fade quickly. Others come, they don’t look like they will go very far, but they are marathon runners; they’re there with you all the time. You cannot determine this… Somehow in the flow of your own unique river, you will see that everything is as it should be.” – Mooji
When you look at all of the humans who have walked into and out of your life, while sending a blessing to every one of those hearts, then you are standing in the vibration of love. Your mind is vibrating with love, your heart is vibrating with love, every cell in your body and nervous system has become the vibration of love, and you yourself become the biggest beneficiary.
Guiding mantras for self-reflection:
- I am a channel of love and compassion.
- Everyone is doing the best they can with the tools they have.
- I choose to see the heart behind the actions.
- By blessing others, I bless myself.
- Everything is unfolding as it should.
Today, take a moment to reflect on the people in your life. Send them a silent blessing. Visualize their hearts filled with light and love. As you do this, you’ll discover a profound sense of peace and well-being within yourself. Join us and bless yourself with your own wholeness.
– pierre –
Today’s LIVE meditation is: Tonglen.