The only thing holding you back, are the thoughts that you have about yourself. I want you to really get this, there is nothing else standing in your way but the way that you see yourself, however here’s the real mindf#@k! The way you see yourself doesn’t even belong to you, you inherited it… all of the thoughts you have about yourself, are the opinions of people around you that you accepted as truth…
The only reason we know our own names is because people around us repeated it so many times that we started believing it was true, and that is equally true for everything else we believe about ourselves.
“It’s only a thought, and a thought can be changed. I am not limited by any past thinking. I choose my thoughts with care. I constantly have new insights and new ways of looking at my world. I am willing to change and grow.” – Louise Hay
“Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year.” – Louise Hay
“The only thing that keeps you from deserving, or loving yourself, or whatever, is someone else’s belief or opinion that you have accepted as truth.” – Louise Hay
The opinions of the people around us as we grow, cast a very long shadow over our lives. As we delve deeper into the origins of our beliefs, we discover that many of them are merely echoes of other people’s opinions and judgments. We internalize these external perspectives, shaping our self-perception perhaps for the rest of our lives!
Which outside opinions of yourself, have you accepted as truth?
The great news is that you don’t have to continue to live in the shadows cast by these old spells from the past. You have the power to break free!
Old conversations on repeat from the past are what created the beliefs you have about yourself right now, but in just the same way – and this is really powerful – the conversations that you choose to have with yourself from today, will shape the beliefs you have about yourself tomorrow.
This is your choice! The conversation with yourself that you choose to show up for every day from this day onward – the language you use when you speak to yourself – will write the new programme that becomes the operating system of your future.
Today’s meditation journey is a gentle reminder to question the origins of your old beliefs about yourself. And also, today’s meditation asks you to pick up the responsibility to become the author of all your future conversations, consciously shaping the thoughts and beliefs that will create your tomorrow.
A few key points to take away from today’s journey:
- You have the power to change your beliefs.
- Question the validity of every old limiting belief.
- The way you speak to yourself is the language that programmes your operating system.
- Be patient and persistent as you reprogram your subconscious mind.
- Tomorrow is created by what you believe today.
By breaking free from the chains of limiting beliefs, you can reclaim your true self and live a more authentic, fulfilling life. Remember, you are not defined by the opinions of others. You are a unique and valuable individual with the power to shape your own future.
– pierre –
Today’s LIVE meditation is: The masks we wear.