Moving from compulsiveness to consciousness.

Do you stop often enough to truly consider the driving force behind your actions? Are you living by conscious choice, or simply on autopilot, following the well-worn grooves of ingrained patterns and compulsions? Sadhguru offers a profound truth: "In the inner life, there is only one kind of revolution and it is a silent one. … Continue reading Moving from compulsiveness to consciousness.

Touch the original nature of your existence.

Wrapping up the week with Sadhguru's words on silence.  In today's whirlwind of activity, where stimulation bombards us from every corner, the concept of stillness can feel almost radical. Yet, within the quietude lies a doorway to our most authentic selves and the wellspring of true potential. First a look at what we might discover … Continue reading Touch the original nature of your existence.

Falling into love

Today's journey is a continuation of yesterday's meditation. I found so much beautiful wisdom from Sadhguru on the topic of love that I just had to go there again. There is a whole page with these thoughts about love on beautiful artwork. Please check it out at this link: https://isha.sadhguru.org/us/en/wisdom/article/love-quotes Today’s meditation will provide a … Continue reading Falling into love

There is only one place where this work can be done… coming face to face with the “worst” parts of you, until you see them in a different light.

Love. It's a word tossed around so easily, yet its true essence often remains elusive. We crave it, we seek it from others, and sometimes feel a hollowness within us where it should reside.  Love as an external validation that someone else provides often feels fleeting, dependent on others. But cultivating love as a state … Continue reading There is only one place where this work can be done… coming face to face with the “worst” parts of you, until you see them in a different light.

How will you live when your fears no longer have any power over you?

Have you ever stopped to admire a tree? Towering strong, branches reaching for the sun, leaves whispering secrets in the breeze. Imagine if you could ask that tree how it feels about its existence. Would it brag about its shade or boast about its fruit? “If you ask a tree how he feels to know … Continue reading How will you live when your fears no longer have any power over you?

Ask, “what makes me come alive?” and do more of that!

Here's a powerful secret: your soul's greatest joy often intersects with exactly what the  world needs.  There is a school of thought in spiritual traditions which teaches that our “purpose” here on earth is to be found in giving expression to our soul’s deepest desire. Think about it.  When you're fully engaged in something you … Continue reading Ask, “what makes me come alive?” and do more of that!

Peace is not the highest goal in life, it is the most fundamental requirement.

"There are no problems, only situations. It is all in how you approach them." - Sadhguru This thought by Sadhguru reminds me of a line in the poem "If" by Rudyard Kipling that mentions "treating triumph and disaster just the same". It speaks of the possibility of having the kind of peace that is unaffected by circumstance, … Continue reading Peace is not the highest goal in life, it is the most fundamental requirement.

The past is alive only in our memory. The future is alive in only our imagination.

Sadhguru is our teacher this week. And as we look ahead into the next seven days, he reminds us that everything from the past or future, exists only within our minds. The past is a collection of memories, and the future is a series of projections. Neither truly exists in the tangible now. This realization … Continue reading The past is alive only in our memory. The future is alive in only our imagination.

Before I get carried away with my goals for this year, I have a reminder for myself…

A message from today's meditation: Happy Monday, and a merry new week! Hello! I'm popping up out of my hidey-hole and starting work again this week, so today was the first LIVE meditation for the year 🙂  Before I get carried away with what my goals are this year and everything I'm looking to create … Continue reading Before I get carried away with my goals for this year, I have a reminder for myself…