What resides within you? Have you journeyed to that place that is the original you? The space you were created in, the universe within, vaster than any thought. Today’s meditation is a guided journey to listen to your true self, the one before the noise.
“Become aware of your breathing. Notice how this takes attention away from your thinking and creates space.” – Eckhart Tolle
“Stop looking outside for scraps of pleasure or fulfillment, for validation, security or love – you have a treasure within that is infinitely greater than anything the world can offer.” – Eckhart Tolle
“What is arising now is not a new belief system, a new religion, spiritual ideology, or mythology. The change goes deeper than the content of your mind, deeper than your thoughts. In fact, at the heart of your new consciousness lies the transcendence of thought, the newfound ability of rising above thought, of realizing a dimension within yourself that is infinitely more vast than thought. You then no longer derive your identity, your sense of who you are, from the incessant stream of thinking that in your old consciousness you took to be yourself. What a liberation to realize that the ‘voice in my head’ is not who I am. Who am I then? I am the one who sees this. The awareness that is prior to thought, the space in which the thought – or the emotion – or the sense perception – happens.” – Eckhart Tolle
You are not the thoughts you think. You are not the emotions you feel. You are the one who observes thoughts and feelings and in this observer lies your wisdom.
Guiding mantras for expansion:
- I am not my thoughts.
- My deepest wisdom lies beyond the thinking.
- I breathe, creating space for my soul to whisper.
- Within me lies an infinite wellspring of truth.
- Today, I choose to listen to the wisdom of my soul.
When we get better at observing our emotions and thoughts without becoming entangled in them, then we also get better at listening to the wisdom that comes from a deeper place. Join us today as we ask our souls to speak, guiding us to that boundless inner source.
– pierre –
Today’s LIVE meditation is: Finding inner wisdom.