Today’s wisdom from Renae Sauter speaks about your connection to your “self”. How do you understand your connection to your SELF?
“The journey to more self love is often a quiet and long road. One without cheerleaders or confetti. Just you and your strong inner conviction to do things differently. There are both triumphs and failures on this road. And when you truly turn a corner you will bask in quiet victory, finally feeling the power you once thought was elsewhere.” – Renae Sauter
“Helping professionals, Therapists, Life Coaches, Healers can greatly assist you in changing your life for the better, but they pale in comparison to the power that’s gained from you developing a relationship with yourself. It’s you that holds the power for change.” – Renae Sauter
“This journey of life is about realizing our inherent wholeness. It has nothing to do with perfecting anything.” – Renae Sauter
“Your connection to yourself is also your connection to the divine. The more you are connected to yourself, the more you are connected to the divine. They are one and the same.” – Renae Sauter
“Loneliness doesn’t come from missing someone, it comes from being disconnected from yourself.” – Renae Sauter
Do you get what Renae means with “inherent wholeness”? She means that there is nothing that you have to first fix, first do, or first prove in order to become whole. There is no level of perfection that you have to first reach in order to become whole, in fact it’s quite the opposite. Accepting your own imperfection is a huge step towards wholeness.
When you have parts of yourself that you dislike, parts you wish didn’t exist, parts of you that you’ve been trying to reject and abandon, it causes a disconnect from your “self”. In essence, while you are trying to leave any part of yourself behind, you cannot be whole.
Becoming more connected with yourself, or being more whole requires you to understand, accept and integrate every aspect of your SELF in a healthier way than before.
Deepening your relationship with YOU:
- Embrace Your Imperfections: Accept your flaws as part of your unique journey.
- Practice Self-Compassion: Treat yourself with kindness and understanding.
- Cultivate Gratitude: Focus on the positive aspects of your life.
- Let Go of Control: Surrender to the flow of life and trust the universe.
Today’s meditation journey is a very practical exercise that invites you to listen to every inner-narrative that speaks from within you. By listening to the inner narratives that shape our thoughts and behaviors, we gain invaluable insights into our subconscious patterns. This self-awareness empowers us to make conscious choices and break free from limiting beliefs.
– pierre –
Today’s LIVE meditation is: A sense of self.