Imagine holding a precious gem up to the light. You turn it slowly, inspecting its every facet, its beauty unveiled with each new angle. This is what it’s like to become the effortless observer – the practice of being able to hold your thoughts and emotions up to the light, and by turning them over … Continue reading Just like holding a gem up to the light, you become the effortless observer of your own emotional state.
Just like holding a gem up to the light, you become the effortless observer of your own emotional state.
