Just like holding a gem up to the light, you become the effortless observer of your own emotional state.

Imagine holding a precious gem up to the light. You turn it slowly, inspecting its every facet, its beauty unveiled with each new angle. This is the essence of becoming the effortless observer – a practice that empowers you to navigate your inner world and also the world around you, with newfound freedom. "In the … Continue reading Just like holding a gem up to the light, you become the effortless observer of your own emotional state.