Could you imagine yourself peeling back layers, revealing a truer, more authentic you beneath? This is not just a handy metaphor, it's the reality of what meditation does. While we have accumulated these layers in an attempt to make ourselves more presentable, more acceptable to the world, this inauthentic self we’ve been constructing becomes our … Continue reading You are becoming more and more you, as the old layers of armour slowly unravel.
You are becoming more and more you, as the old layers of armour slowly unravel.
