“Your Daily Dose” is a quick two minute read packed with bite-sized wisdom from all the great teachers. But you could also choose to turn it into something more… a powerful daily practice for personal growth. Give it a try!
A message from today’s meditation:
Standing at the start of a new week, possibility stretches before us like an unfurled canvas. What will we create this week? Our Teacher for the week is the whirling dervish of poetry, Rumi, urging us to embrace the boundless potential that lies within each of us. Daring us to dream big.
“Stop acting so small. You are the entire universe in ecstatic motion.” – Rumi
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” – Rumi
“Anyone who genuinely and consistently – with both hands – looks for something, will find it.” – Rumi
“God has created your wings not to be dormant, as long as you are alive you must try more and more to use your wings to show you’re alive.” – Rumi
“You have escaped the cage. Your wings are stretched out. Now fly!” – Rumi
“What you seek, is seeking you.” – Rumi
We are not confined beings, but vibrant expressions of a vast and dynamic cosmos. Yet, fear often clips our wings, whispering anxieties of failure and rejection. Rumi assures us with unwavering conviction that the universe conspires to support those who chase their passions with unwavering determination.
Passion is a tricky word though, how do we find it, how do we know what it is? Here, Rumi offers a profound truth which we only grasp when we remember who we really are… we are souls, having a human experience…
Our soul’s deepest desires hold an inherent compass, guiding us towards a life of fulfillment. Listen to the whispers of your soul, the unconventional yearnings that tug at your heart. They are the map to a life of extraordinary experiences.
The only reason you are acting small, is because you have become identified with your fears. You have forgotten that you are here to create, and the fear of possibly failing has kept you from spreading your wings.
So, dream big. This is your reminder that what you are here for, is to be the expression of your soul. The world deserves to see you at your best, so start by allowing yourself to dream your BEST dreams.
Mantras to help you spread your wings:
- “I am a vast universe of potential, brimming with unique talents and unwavering love.”
- “I will allow myself to dream beyond limitations, embracing the whispers of my soul.”
- “My failures are stepping stones, guiding me towards the fulfillment of my greatest desires.”
- “With unwavering passion and a heart full of love, I will create a life that reflects the expression of my soul.”
Let this week be a testament to the boundless potential that resides within you. Unfurl your wings, embrace the wisdom of your soul, and soar towards the fulfillment of your fearless being.
I hope you dream really big this week!
– pierre –
Today’s LIVE meditation is: Jumpstart the week!
Today’s LIVE meditation
https://youtu.be/_VOb6Hj2qKg 2024
https://youtu.be/02pcv2aeWZI 2023
Practice the “Daily Dose”
Let’s put it into practice! Choose what works for you – daily, once a week or whenever inspiration strikes. Putting pen to paper wires the neural pathways that will create your new habits.
1 – Affirmation
Write down your favourite affirmation on a sticky note and place it somewhere that you’ll be able to see it the whole day.
- “I am a vast universe of potential, brimming with unique talents and unwavering love.”
- “I will allow myself to dream beyond limitations, embracing the whispers of my soul.”
- “My failures are stepping stones, guiding me towards the fulfillment of my greatest desires.”
- “With unwavering passion and a heart full of love, I will create a life that reflects the expression of my soul.”
2 – A moment of reflection
Use today’s question as a journal prompt. If you don’t have the time to sit down and write, just take a moment to reflect on your response.
Using Your Wings: “God has created your wings not to be dormant. As long as you are alive you must try more and more to use your wings to show you’re alive.” – What unique gifts, talents, or perspectives do you possess that you’ve been keeping “dormant”? In what areas of your life are you playing it safe instead of fully expressing yourself? If you were to truly “use your wings” this week, what would that look like in practical terms? What’s one deliberate action you could take that would demonstrate you’re fully alive and committed to your soul’s expression?
3 – Quotes to share
Send a quote to someone who needs it, or share them all on social media to spread the good vibes!
4 – Q&A for deeper learning
Read through the questions and answers and write down at least one “aha moment” that clicked for you.
Q1. What does it mean to be “the entire universe in ecstatic motion”?
This powerful Rumi quote reminds us that we’re not separate from the universe—we ARE expressions of it. Every atom in your body was forged in stars; you contain the same creative energy that formed galaxies. When Rumi says you’re “the universe in ecstatic motion,” he’s pointing to the fact that you’re not a small, limited being observing the universe from the outside. You’re a dynamic, creative force with the same potential for transformation and creation that exists in nature itself. Acting small denies this fundamental truth about your nature.
Q2. How do I distinguish between my soul’s true desires and ego-driven ambitions?
Your soul’s desires have a distinct quality—they persist over time and pull at you even when they seem impractical or illogical. As Rumi says, you’ll feel “silently drawn by the strange pull of what you really love.” Soul desires bring a sense of aliveness and rightness, even if they’re challenging. Ego-driven ambitions often stem from a need to prove yourself, gain external validation, or fill an inner void. Soul desires, by contrast, feel like coming home to yourself. They may challenge you to grow, but they don’t require you to become someone you’re not. Trust the yearnings that make you feel most authentically alive.
Q3. What if I’ve been pursuing my passion “with both hands” but still haven’t found what I’m looking for?
Here’s a truth that often gets overlooked: pursuing your passion doesn’t just mean wanting it intensely—it means building the skills to actually receive it. Think of it like surfing. Even if life manifests the most perfect wave, only someone who has practiced could actually ride it. Anyone else would fall off, no matter how perfect the conditions. We can never rise higher than the level of our preparation. The universe may deliver opportunities, but not shortcuts. You have to spend the time building your skills in the areas where you have talent. “With both hands” means one hand reaches for the dream, while the other does the daily work of becoming capable of living that dream. If you haven’t found what you’re looking for yet, ask yourself: Am I only searching, or am I also preparing? Sometimes the delay isn’t rejection—it’s preparation time. Keep pursuing your passion, but make sure you’re investing in becoming the person who can actually catch the wave when it comes.
Q4. I’m afraid of failure. How do I overcome this fear enough to “spread my wings”?
Fear of failure is actually fear of a story—the story about what failure says about you. The article reframes failure as “stepping stones, guiding me towards the fulfillment of my greatest desires.” Start by examining your past “failures” with fresh eyes. What did you actually learn? How did they redirect you? Most people discover that their failures were essential to their growth. The practice is to separate the event (something didn’t work out) from the interpretation (therefore I’m inadequate). You overcome fear not by eliminating it, but by acting despite it and collecting evidence that failure isn’t fatal—it’s educational.
Q5. What does it mean to be “a soul having a human experience” rather than the other way around?
Most of us identify primarily with our human aspects—our body, our personality, our thoughts, our fears. We think we’re humans who might have a soul. But from a spiritual perspective, it’s the reverse: you’re fundamentally a soul (eternal, creative, connected to the infinite) having a temporary human experience. This shift in identification changes everything. When you identify as human, limitations feel permanent and fear feels justified. When you identify as soul, you recognize that your essential nature is boundless, and the human experience is an opportunity for expression and growth. Your soul existed before your fears and will exist after them—so why let temporary fears define you?
Q6. How do I know if I’m listening to “the whispers of my soul” or just being impractical and irresponsible?
This is a common concern, especially in a culture that values security and conventional success. The soul’s whispers aren’t necessarily calling you to abandon all responsibility or make reckless choices. They’re calling you to align your life with your deeper truth. You can honor soul whispers while also being grounded and practical—it’s not either/or. Ask yourself: Am I dismissing this desire because it’s genuinely unwise, or because I’m afraid of what others will think? Could I take small, responsible steps toward this dream while maintaining my current commitments? Often, the soul’s guidance asks for courage and creativity, not chaos. Trust yourself to discern the difference, and remember: a life of complete “practicality” that ignores your soul’s desires isn’t actually practical—it’s a recipe for regret.
Q7. What if I don’t even know what my “big dreams” are anymore?
Many people have spent so long acting small and suppressing their desires that they’ve lost touch with what they truly want. This is actually a common and important starting place. Begin by noticing what makes you feel most alive, even in small moments. What activities make you lose track of time? What topics do you naturally gravitate toward? What did you love before you learned to be “practical”? Rumi says to let yourself “be silently drawn”—which means the process starts with listening, not forcing. Create space for silence and reflection. Pay attention to what you’re drawn to, even if it seems random or insignificant. Your dreams may reveal themselves gradually, not all at once. The very act of asking “what do I truly want?” and listening for the answer is the beginning of reconnecting with your soul’s compass.