Testimonial

Jedi MIND programme – Hey Pierre I am thoroughly enjoying the EL5

homework. I felt my hands go tingly and sweaty palms but i did not resist it I found my holding time got longer. I had to remind myself to smile though 

While doing the heart breathing practice, I felt warmth in my heart and I felt a sense of gratitude for my life.

The power breathing makes me a little dizzy, but at the end when I hold my breath I feel light and floaty. I absolutely love the floaty part and the energy I receive once I get up and get going.

I have experienced a few stressful situations during the four weeks of Jedi Mind and I must say that I’m handling my reactions a lot better.  From handling a few failures to making some big decisions, I feel better equipped.