Testimonial

Hi Pierre, I am doing much better since I’ve been meditating with you as much as possible.

My dad passed away on 5 August 2017, of a heart attack. That morning my mother let me know that something was wrong. Just the previous day he was released from hospital after being admitted for a week. His death was very traumatic for me, it was just my mom and I present and died right in front of us. I performed CPR for the longest time and it took the ambulance an hour to get to us. I think that since then my underlying PTSD flared up badly. 

Since then I got divorced, lost my job, was admitted to a clinic for depression and anxiety in Feb 2020. My medication was adjusted but I’ve had continuous breakdowns. In April 2020 I started participating in your meditations, and for the first time I started to experience short periods of calm. However the longer I continued attending the meditations, the longer the periods of calm became.

The anniversary of my father’s death has been really bad every year, but this last 5th of August I was surprisingly calm. 

I’ve also been struggling with outbursts of anger, and these too are so much better. I have a better understanding of how to calm down and regain control of my brain. I definitely experience far fewer “lows” however, I still suffer the occasional flashback, but much better than before.

I haven’t been doing anything differently except attend your sessions, so it has to be your meditation that has better equipped me to cope.