In this episode, I chat with Marcella about a meditation experience she recently had. What I really want to shine a light on with this chat, is that our internal spiritual experiences are of course completely subjective, and whether or not there is any larger implication beyond the experience we are having inside our bodies, is something that is up to each and every one of us to decide or believe.
However what is irrefutable… is that even the science shows that having “mystical” experiences of awe like this, is by far the healthiest state that our bodies can be in! Just for a moment imagine the Love cocktail of Dopamine, Oxytocin, Serotonin and Endorphins flooding through Marcella’s body as she’s having this experience compared to the elevated levels of stress hormones we usually live with.
Regular meditation, is Guaranteed to help you be healthier, have more clarity and overall live better.
YOU, really are the cure!
-pierre-