FEAR - We are human, we are programmed to survive, and our most basic mechanism for survival is fear. Fear is what made us look up at the snap of a twig before we were modern humans, and fear is now what makes our thoughts run wild trying to find solutions to an uncertain future. … Continue reading Inner strength meditation – Daily
Learn to meditate – 15 March
Ellen DeGeneres - "It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me." "At the end of the day, I can end up just totally wacky, … Continue reading Learn to meditate – 15 March
Learn to meditate – 08 Mar
Ellen DeGeneres - "It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me." "At the end of the day, I can end up just totally wacky, … Continue reading Learn to meditate – 08 Mar
Learn to meditate – 16 Feb
Ellen DeGeneres - "It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me." "At the end of the day, I can end up just totally wacky, … Continue reading Learn to meditate – 16 Feb
Your childhood fears will run your life.
Your subconscious mind is an amazing technology that ensures you are a functional human being, by creating patterns from past experiences to ensure future survival. However... 80% of those patterns were created by the time you were 7 years old, while you didn't have any say in the programmes being written. You have a say … Continue reading Your childhood fears will run your life.
Learn to meditate – 09 Feb
Ellen DeGeneres - "It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me." "At the end of the day, I can end up just totally wacky, … Continue reading Learn to meditate – 09 Feb