https://www.youtube.com/watch?v=tRiHYna3pwY Have you experienced getting a glimpse of who you really are, or could be, but it's gone? Have you felt the self-love that you know you deserve but just can't get there again? You were given a short-cut, a cheat-code to what really is inside of you, but you weren't able to stay there … Continue reading Keep peeling back the layers.
Walt Whitman on What Our Silent Friends Teach Us About Being Rather Than Seeming by Maria Popova “When we have learned how to listen to trees,” Hermann Hesse wrote in his lyrical love letter to our arboreal companions, “then the brevity and the quickness and the childlike hastiness of our thoughts achieve an incomparable joy.” … Continue reading The wisdom of trees
Being human, there is a part of us inside that is programmed to survive. And when we're not being conscious, our reaction to the world around us can easily keep us trapped in a state of survival mode forever. Living in this state of survival keeps our minds trapped in a stress response, and our … Continue reading Powerful Daily Meditation
Take a moment to listen todayto what your children are trying to say,Listen to them, whatever you door they won't be there to listen to you. (Daily guided meditation - FREE) Listen to their problems, listen to their needsPraise their smallest triumphs, praise their littlest deeds;Tolerate their chatter, amplify their laughter,Find out what's the matter, … Continue reading Take a moment
What is your mindset? Where is it that your mind is set? How did it get set that way? And how do you create a new/different mindset? (Return to "all events") Join "The Fearless Creators" for a 40 minute online workshop on how to master your mindset. You will understand exactly why it is so … Continue reading Mastering Mindset -online workshop
A poem by Khalil Gibran Your children are not your children.They are the sons and daughters of Life's longing for itself.They come through you but not from you,And though they are with you yet they belong not to you. You may give them your love but not your thoughts,For they have their own thoughts.You may … Continue reading On Children
Let's talk about being in survival mode. We all know what that means, and at different intensities we have all been stuck in our own versions of survival mode. Fear is what triggered that survival state, and fear is the motivator for every decision made in this state. What is the opposite of being in … Continue reading Fearless Creator – the journey (online workshop)
I always sort-of liked the idea of meditation, but for most of my life I experienced meditation as something to try out now and then. And yes I got that it was good for me, and I understood that doing it more often is better than only once in a while, but I was completely … Continue reading The bridge over the blue river.
I think of Diogenes as the Original Gangster! I don't know if there was ever a human being who lived with as much SWAG, as my man D! Diogenes was a Greek philosopher and one of the founders of Cynic philosophy. He was born in Sinope, an Ionian colony on the Black Sea, in 412 … Continue reading Story Time – The O.G. – Diogenes of Sinope
A Native American and his friend were walking through Times Square in midtown New York during lunch hour. The streets were filled with people. Cars were honking their horns, taxicabs were squealing around corners, sirens were wailing, and the sounds of the city were almost deafening. Suddenly, the Native American said, “I hear a cricket.” … Continue reading Story Time – The cricket in Times Square
Affirmations... some swear by them, and others say that it's wishful thinking with no real effect. The answer is - Yes! Both groups are right. Not all affirmations are created equally, but by following a few guiding principles you can use affirmations as a powerful tool on your journey of self development. (Return to "all … Continue reading Affirmations workshop.
We've been assigned to almost another 3 weeks of detention. And while many of us are spending more time in the company of only our immediate family, I can't help but be reminded of maybe the oldest human way of killing time - telling stories. (Return to "all events") So while I have the time … Continue reading Story Time – Daily
FEAR - We are human, we are programmed to survive, and our most basic mechanism for survival is fear. Fear is what made us look up at the snap of a twig before we were modern humans, and fear is now what makes our thoughts run wild trying to find solutions to an uncertain future. … Continue reading Inner strength meditation – Daily
FEAR - We are human, we are programmed to survive, and our most basic mechanism for survival is fear. Fear is what made us look up at the snap of a twig before we were modern humans, and fear is now what makes our thoughts run wild trying to find solutions to an uncertain future. … Continue reading Inner strength meditation – Daily
Ellen DeGeneres - "It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me." "At the end of the day, I can end up just totally wacky, … Continue reading Learn to meditate – 15 March
Ellen DeGeneres - "It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me." "At the end of the day, I can end up just totally wacky, … Continue reading Learn to meditate – 08 Mar
Ellen DeGeneres - "It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me." "At the end of the day, I can end up just totally wacky, … Continue reading Learn to meditate – 16 Feb
Your subconscious mind is an amazing technology that ensures you are a functional human being, by creating patterns from past experiences to ensure future survival. However... 80% of those patterns were created by the time you were 7 years old, while you didn't have any say in the programmes being written. You have a say … Continue reading Your childhood fears will run your life.
Ellen DeGeneres - "It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me." "At the end of the day, I can end up just totally wacky, … Continue reading Learn to meditate – 09 Feb
